http://www.whfoods.com/whoweare.php

A website listing the most nutrient dense, health promoting foods you can eat, with sample menus, and complete information on each food, including its nutritional value and its history.

Check it out, if you're interested in nutrition at all. ('m weird that way: I could read about nutritional content of food all day. I used to like to read the encyclopedia and dictionary for fun, too.)

Ooh, thanks so much for sharing that link, Fulltilt. I have indeed been on a nutrition kick lately, and plan to use this information DAILY. Great site! :-)

Great site FTR! Thanks; it is very comprehensive. (I like to read the dictionary too.)

I forwarded it to a certain someone, who is talking about needing to lose thirty pounds. OOpsalah! How did that happen? He has had success with the Zone in the past, but I think he just needs to eat in a healthier manner. But, it is his call.

Thanks for the link! I just spent an hour reading..and put it on my favourites..

It's nice to see that they're not ALL wheat germ and tofu!

What'd I tell you about those GREENS!??

What a great site and thanks so much for posting the link. I have added it to "my favorites" and plan on trying out some daily menus.

Nice site, thanks, FTR! Most of my favourites are on there too! Hey--they forgot chocolate!

Thank you for that excellent info. I have bookmarked the website.

Thank you. Nice to see the underrated and often ignored calves' liver make the list. Its nutritional content is off the charts amazing.

Good site, I am marking. Gotta remind myself on a daily basis that ice cream is not on this list....

I'm going to start with making the curried lentils and the golden squash soup!