http://www.nutritiondata.com/index.html

For any food you enter in the search engine, you get a complete breakdown of everything in that food, including its glycemic index and whether it is inflammatory or anti-inflammatory -- AND, there's a button you can click that shows you what you can eat that's an even better choice.

There's a Pantry where you can store all your food items, then enter recipes, and the recipes will be analyzed down to the last detail.

You can track what you eat and it will compare what you've eaten to what your real nutritional needs are.

That's not all - there is so much information on the site, it's just incredible.

www.glycemicindex.com has a great database and it is the institute where they do the actual testing.
YAY!

That site sounds very helpful. Here's one the Alberta govt put up:

http://www.capitalhealth.ca/EspeciallyFor/...ise/default.htm

It's new, and time will tell just how much people will actually use it.